iPhone? check. Dozens of downloaded apps? check. Fit into skinny jeans? Ugh.
At one point or another, we have all wanted to lose those 5 (or more) elusive pounds where no matter what diet we’ve attempted (and that’s been a lot…hello lemon water and cayenne pepper), they just don’t work. We’ve also all heard the rhetoric of the “lifestyle” change. Double ugh. How on earth am I supposed to change my lifestyle when I’m a slave to my taste buds?
Released in Nov. ’08, The iPhone app Lose it!, which has gained a strong following (see NYTimes article), allows you set goals and establish a daily calorie budget that enables you to meet them. The Lose it! puts you one step closer to that lifestyle change because you stay on track each day by recording your food and exercise. The interface is clean, easy to use and allows you to (begrudgingly) tap in everything you eat (it has over 450,000 food items in its database).
Best part…it’s free!
Get it in the iTunes App Store or Apptism and start tracking your way into your skinny jeans!










